sharing the stairs

because life has ups and downs…

Thanks for the Book Love

You guys- it’s only been a few days since my official book launch for LIFEGUARD. I’m overwhelmed with gratitude! The love I have received has been completely amazing. My goal … Continue reading

June 14, 2019 · Leave a comment

Book Launch: LIFEGUARD

Friends- I’m super excited to tell you that I have a BOOK to share with you–for sale exclusively on Amazon in paperback or for your Kindle!! I don’t know about … Continue reading

June 11, 2019 · Leave a comment

Ready for a New Book?

There’s a new BOOK coming your way this week- exclusively on Amazon! Are you ready for a new twist on self-help? Ready to dive into the work? Stay tuned! You’ll … Continue reading

June 9, 2019 · Leave a comment

Transform 20

I’m trying something new, friends. Over the past year, my fitness routine has taken a back seat. I’ve been so far back that I should probably say that I’ve been … Continue reading

February 1, 2019 · Leave a comment

Hot Flashes Are No Joke!

When I was younger, I heard women complain about hot flashes. I’m so sorry, ladies, but I didn’t get it. I kind of assumed that hot flashes couldn’t be THAT … Continue reading

January 13, 2019 · 1 Comment

Hair Color Extenders

I have friends who have little to no gray hair. My husband barely has salt and pepper in his naturally brunette locks. I am one of those folks who started … Continue reading

November 20, 2018 · Leave a comment

Snoring Isn’t Just About the Noise

As much as I hate to admit it, I’m a snorer. I’m not one of those cute little snorers who makes a slight squeak off and on throughout the night. … Continue reading

October 27, 2018 · Leave a comment