sharing the stairs

because life has ups and downs…

What If…We Made Lemonade

A friend of mine was handed some 🍋lemons this week. The kind of 🍋lemons that make it pretty challenging to make lemonade. The kind of 🍋lemons that make you want … Continue reading

January 24, 2020 · Leave a comment

Self-Care Sunday: Take Your Medicine

It’s that time of year! No- not THAT time of year. I’m talking about cold and flu season. 😷I’m a public school teacher, so I live in germs every day. … Continue reading

December 14, 2019 · Leave a comment

Don’t Be Afraid to Do the Work

When I wrote my book, LIFEGUARD, I specifically wanted it to be a book and workbook in one. My vision was for readers to learn about my personal struggles and … Continue reading

October 4, 2019 · Leave a comment

Self-Care Sunday: Catch Your Breath

Who else had a crazy, busy week? 🙋🏻‍♀️🙋🏻‍♂️It was a good week- don’t get me wrong. It was just one thing moved into the next thing 😬and the next thing 🙄and-well, you get … Continue reading

September 29, 2019 · Leave a comment

Self-Care Sunday: Be Still

Have you ever noticed how much better you feel when you give yourself a moment? A moment to pray?🙏🏻A moment to meditate?😍A moment to gather your thoughts?🤔There’s power in stillness. It’s … Continue reading

September 1, 2019 · Leave a comment

Self-Care Sunday

I love the idea of slowing down to focus on myself. I’m trying-honestly, I’m trying. It’s just that life moves so fast, and I’m involved in so many moving pieces. … Continue reading

August 25, 2019 · Leave a comment

When Your Teen Athlete Breaks Her Toe

Our youngest kid is tough. She rarely shows much emotion when she’s been hurt, physically or emotionally. She has been that way since she was a little girl. It’s just … Continue reading

July 26, 2019 · 1 Comment