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Tag: self love

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Don’t Be Afraid to Do the Work

4 Oct 2019
When I wrote my book, LIFEGUARD, I specifically wanted it to be a book and workbook in one. My vision was for readers to learn about my personal struggles and…
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Self-Care Sunday: Catch Your Breath

29 Sep 20191 Dec 2019
Who else had a crazy, busy week? 🙋🏻‍♀️🙋🏻‍♂️It was a good week- don’t get me wrong. It was just one thing moved into the next thing 😬and the next thing 🙄and-well, you get…
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Self-Care Sunday: Sleep

22 Sep 2019
I’m not going to lie- I was D.E.A.D. tired yesterday! 😴It was the kind of tired that had me counting the hours until it seemed like a reasonable time to shower…
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Self-Care Sunday: Community

15 Sep 201915 Sep 2019
I know that self-care kind of sounds like things you do BY yourself. But- it is really things you do FOR yourself. Being a part of a community is a…
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Self-Care Sunday: Be Still

1 Sep 2019
Have you ever noticed how much better you feel when you give yourself a moment? A moment to pray?🙏🏻A moment to meditate?😍A moment to gather your thoughts?🤔There’s power in stillness. It’s…
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Self-Care Sunday

25 Aug 2019
I love the idea of slowing down to focus on myself. I'm trying-honestly, I'm trying. It's just that life moves so fast, and I'm involved in so many moving pieces.…
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Finding Happiness

2 Aug 2019
When I wrote my book, LIFEGUARD, I explored many things to learn more about myself. The first thing that I dove into was the notion of happiness. I just wanted…
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You Made Me Cry

11 Jul 2019
I'm receiving a lot of feedback about my self-help book, LIFEGUARD. Comments are positive, and I couldn't be happier about that! People appreciate that it's a quick read with an…
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Ready for a New Book?

9 Jun 2019
There's a new BOOK coming your way this week- exclusively on Amazon! Are you ready for a new twist on self-help? Ready to dive into the work? Stay tuned! You'll…

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Dianne Schramm

Dianne Schramm

Dianne Schramm

I'm known for my quick smile, positive attitude, and loud laughter. I absolutely adore my husband and kids. A few of my favorite things (did you just sing that?) are warm sunshine, a pint of ice cream with a spoon, all things Disney, a great workout, random acts of kindness, and loud music in the car. Did I mention coffee? Where else can you find me? Twitter: @dianneschramm Instagram: @sharingthestairs

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