sharing the stairs

because life has ups and downs…

Self-Care Sunday: Let It Be

I’ve always loved music 🎸by The Beatles, but I haven’t listened to much of it lately. Sir Paul McCartney was a guest on 📺The Late Show recently. His discussion with … Continue reading

November 1, 2019 · Leave a comment

I Am Enough, I Have Enough.

My lunch hour isn’t really an hour. It is supposed to be 24 minutes. Supposed to be. I’m a middle school teacher so that 24 minutes includes a lot more … Continue reading

October 30, 2019 · 3 Comments

Self-Care Sunday: Celebrate Love

I’m sitting here in a freezing cold venue waiting for photos to begin. Our son is marrying 💍his bride in just a couple of hours. He’s my oldest stepson. I … Continue reading

October 12, 2019 · Leave a comment

Don’t Be Afraid to Do the Work

When I wrote my book, LIFEGUARD, I specifically wanted it to be a book and workbook in one. My vision was for readers to learn about my personal struggles and … Continue reading

October 4, 2019 · Leave a comment

Self-Care Sunday: Community

I know that self-care kind of sounds like things you do BY yourself. But- it is really things you do FOR yourself. Being a part of a community is a … Continue reading

September 15, 2019 · Leave a comment

Devastating Loss Brings Outpouring of Love

Kids aren’t supposed to die. Kids most certainly aren’t supposed to die from cardiac arrest following an asthma attack at a high school football practice. Yet, that’s exactly what happened … Continue reading

September 7, 2019 · 1 Comment

Self-Care Sunday: Be Still

Have you ever noticed how much better you feel when you give yourself a moment? A moment to pray?🙏🏻A moment to meditate?😍A moment to gather your thoughts?🤔There’s power in stillness. It’s … Continue reading

September 1, 2019 · Leave a comment