Uncategorized What If…We Choose Not to Be Bored 11 Jul 202011 Jul 2020 When we were in the lockdown phase of this š·pandemic, I was thanking my lucky āØstars that I didn't have small children at home anymore. Don't get me wrong. I…
Uncategorized What It…We Listen 3 Jun 20207 Jun 2020 When I wrote my šbook (LIFEGUARD- available on Amazon), I dedicated a few sections to škindness. In one chapter, I told a story about an encounter with a woman during…
Uncategorized What If…We Took That Risk? 15 Feb 202016 Feb 2020 There's a line in my self-help bookĀ that goes like this: While I realize that I am most definitely in my own way, I continue to find it difficult to move…
Uncategorized What If…We Remembered to Say Thank You 19 Jan 202019 Jan 2020 I'm big on the idea of saying the words. šTHANK YOU! I say thank you to my husband when he š½cooks dinner. He's a much better cook than I am,…
Uncategorized New Year, New Decade, New YOU 1 Jan 2020 Happy New Year! Happy New Decade! Can you believe that it's 2020? As a kid, I couldn't imagine the year 2020. I was born in 1963. Just the 2000s seemed…
Uncategorized Thanks, Living the Second Act 26 Nov 2019 You guys- guess what? I am beyond excited to announce that Living the Second ActĀ website asked me to write an article about my book! I've told you all aboutĀ Lifeguard, which…
Uncategorized Self-Care Sunday: Read a Book 16 Nov 20191 Dec 2019 I recently finished reading an autobiography by Trevor Noah calledĀ Born a Crime. I love što read stories about real lives, especially when they are authentic. I can't stand the stories…
Uncategorized Don’t Be Afraid to Do the Work 4 Oct 2019 When I wrote my book, LIFEGUARD, I specifically wanted it to be a book and workbook in one. My vision was for readers to learn about my personal struggles and…
Uncategorized Self-Care Sunday: Catch Your Breath 29 Sep 20191 Dec 2019 Who else had a crazy, busy week?Ā šš»āāļøšš»āāļøIt was a good week- donāt get me wrong. It was just one thing moved into the next thingĀ š¬and the next thingĀ šand-well, you get…
Uncategorized Finding Happiness 2 Aug 2019 When I wrote my book, LIFEGUARD, I explored many things to learn more about myself. The first thing that I dove into was the notion of happiness. I just wanted…
Uncategorized You Made Me Cry 11 Jul 2019 I'm receiving a lot of feedback about my self-help book, LIFEGUARD. Comments are positive, and I couldn't be happier about that! People appreciate that it's a quick read with an…
Uncategorized Thanks for the Book Love 14 Jun 2019 You guys- it's only been a few days since my official book launch for LIFEGUARD. I'm overwhelmed with gratitude! The love I have received has been completely amazing. My goal…
Uncategorized Book Launch: LIFEGUARD 11 Jun 2019 Friends- Iām super excited to tell you that I have a BOOK to share with you--for sale exclusively on Amazon in paperback or for your Kindle!! I donāt know about…
Uncategorized Ready for a New Book? 9 Jun 2019 There's a new BOOK coming your way this week- exclusively on Amazon! Are you ready for a new twist on self-help? Ready to dive into the work? Stay tuned! You'll…
Uncategorized My Two Words 1 Jan 20191 Jan 2019 I really love the idea of choosing one word to get me through a new year. It provides a focus. It anchors me. It points North whenever I stray. For…
Uncategorized All You Have to Do is Reach for It 24 Apr 2018 I'm currently readingĀ Into the WildĀ by Jon Krakauer. If you haven't read this book, you might want to give it a try. The story is about a young man who grew…
