sharing the stairs

because life has ups and downs…

Self-Care Sunday: Give Back

I’m a firm believer in the whole notion that you get what you give in life. A favorite line from an old Beatles song goes like this: “the love you … Continue reading

November 23, 2019 · Leave a comment

Don’t Be Afraid to Do the Work

When I wrote my book, LIFEGUARD, I specifically wanted it to be a book and workbook in one. My vision was for readers to learn about my personal struggles and … Continue reading

October 4, 2019 · Leave a comment

You Made Me Cry

I’m receiving a lot of feedback about my self-help book, LIFEGUARD. Comments are positive, and I couldn’t be happier about that! People appreciate that it’s a quick read with an … Continue reading

July 11, 2019 · Leave a comment

Attention CPAP Users- You Need This

I’ve shared with you my journey of a Severe Sleep Apnea diagnosis and the need for a CPAP to breathe properly during the night. If you’re like me, you understand … Continue reading

June 29, 2019 · Leave a comment

Thanks for the Book Love

You guys- it’s only been a few days since my official book launch for LIFEGUARD. I’m overwhelmed with gratitude! The love I have received has been completely amazing. My goal … Continue reading

June 14, 2019 · Leave a comment

Book Launch: LIFEGUARD

Friends- I’m super excited to tell you that I have a BOOK to share with you–for sale exclusively on Amazon in paperback or for your Kindle!! I don’t know about … Continue reading

June 11, 2019 · 1 Comment

Ready for a New Book?

There’s a new BOOK coming your way this week- exclusively on Amazon! Are you ready for a new twist on self-help? Ready to dive into the work? Stay tuned! You’ll … Continue reading

June 9, 2019 · Leave a comment