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Tag: sleep

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What If…We Rest

13 Nov 202113 Nov 2021
I had a hard time falling 😴asleep last week. Sleep has been an issue for me in the past. I discovered through a sleep study that I have severe sleep…
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Self-Care Sunday: Sleep

22 Sep 2019
I’m not going to lie- I was D.E.A.D. tired yesterday! 😴It was the kind of tired that had me counting the hours until it seemed like a reasonable time to shower…
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Attention CPAP Users- You Need This

29 Jun 2019
I've shared with you my journey of a Severe Sleep Apnea diagnosis and the need for a CPAP to breathe properly during the night. If you're like me, you understand…
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The Wonders of My CPAP Machine

21 Dec 2018
You might remember that I previously posted about my sleep issues. As it turned out, a trip to my ENT and subsequent sleep study showed that I have severe Obstructive…
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Snoring Isn’t Just About the Noise

27 Oct 2018
As much as I hate to admit it, I'm a snorer. I'm not one of those cute little snorers who makes a slight squeak off and on throughout the night.…
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Beyond Exhausted

12 Apr 2018
A co-worker asked me this morning if I was okay. I smiled, knowing exactly what she meant. Her next sentence was, "You look exhausted." She continued by telling me that…

Dianne Schramm

Dianne Schramm

Dianne Schramm

I'm known for my quick smile, positive attitude, and loud laughter. I absolutely adore my husband and kids. A few of my favorite things (did you just sing that?) are warm sunshine, a pint of ice cream with a spoon, all things Disney, a great workout, random acts of kindness, and loud music in the car. Did I mention coffee? Where else can you find me? Twitter: @dianneschramm Instagram: @sharingthestairs

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