Self-Care Sunday: Set a Goal
My husband is a goal setter. Ken’s also a goal-getter.🏆He doesn’t just think about his goals. He acts on them. He’s one of those guys who can’t rest until it’s … Continue reading
My Running Mission Field
It’s summer! For this teacher, it means the chance to run in the mornings. I just can’t seem to get into a morning exercise groove during the school year. I’ve … Continue reading
Merilee’s Story
My husband has done the Leadville Marathon in Leadville, Colorado, twice. When he crossed that finish line each time, he was greeted by a blonde woman who enthusiastically put that … Continue reading
Soundtracks for Running
Happy Global Running Day! I got out there this morning to run 3.5 miles! It sounds great, but I have to admit that it was awful! My calves were tight. … Continue reading
Running the Stairs
I’m taking this return journey to fitness seriously. I jumped back in at the beginning of May and have only missed two days. Not bad for a girl who couldn’t … Continue reading
Medal Motivation Monday
Have you ever had one of those seasons in your life where time screams by at warp speed and you wonder how you will ever find a balance again? Yeah- … Continue reading
Run. Rebuild. Remember.
On May 22, 2011, my hometown of Joplin, Missouri, was almost wiped off the map by an EF5 tornado. With winds over 200 miles per hour, the multi-vortex tornado devastated … Continue reading
