sharing the stairs

because life has ups and downs…

Empty Nest Test Drive

I’m sitting alone on a hotel bed as the rain pours down on the city below while our youngest daughter is at a concert. She was invited to go to … Continue reading

July 21, 2019 · 2 Comments

Transform 20

I’m trying something new, friends. Over the past year, my fitness routine has taken a back seat. I’ve been so far back that I should probably say that I’ve been … Continue reading

February 1, 2019 · Leave a comment

Hot Flashes Are No Joke!

When I was younger, I heard women complain about hot flashes. I’m so sorry, ladies, but I didn’t get it. I kind of assumed that hot flashes couldn’t be THAT … Continue reading

January 13, 2019 · 1 Comment

The Wonders of My CPAP Machine

You might remember that I previously posted about my sleep issues. As it turned out, a trip to my ENT and subsequent sleep study showed that I have severe Obstructive … Continue reading

December 21, 2018 · Leave a comment