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because life has ups and downs…

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Tag: personal time

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Finding Happiness

2 Aug 2019
When I wrote my book, LIFEGUARD, I explored many things to learn more about myself. The first thing that I dove into was the notion of happiness. I just wanted…
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Medal Motivation Monday

21 May 201821 May 2018
Have you ever had one of those seasons in your life where time screams by at warp speed and you wonder how you will ever find a balance again? Yeah-…
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Take Your Mind Out for a Run

9 Jun 20179 Jun 2017
  Guilty! I find it difficult to say no. I put the needs of other people before my own. It’s not a character flaw, really. It’s more of a reality…

Dianne Schramm

Dianne Schramm

Dianne Schramm

I'm known for my quick smile, positive attitude, and loud laughter. I absolutely adore my husband and kids. A few of my favorite things (did you just sing that?) are warm sunshine, a pint of ice cream with a spoon, all things Disney, a great workout, random acts of kindness, and loud music in the car. Did I mention coffee? Where else can you find me? Twitter: @dianneschramm Instagram: @sharingthestairs

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