Uncategorized Transform 20 1 Feb 2019 I'm trying something new, friends. Over the past year, my fitness routine has taken a back seat. I've been so far back that I should probably say that I've been…
Uncategorized Hot Flashes Are No Joke! 13 Jan 2019 When I was younger, I heard women complain about hot flashes. I'm so sorry, ladies, but I didn't get it. I kind of assumed that hot flashes couldn't be THAT…