sharing the stairs

because life has ups and downs…

What If…We Listened to Our Bodies?

I started to feel crummy☠️ over a week ago. You know what I’m talking about- sneezing, rough throat, aches. Nothing that was enough to keep me home. Nothing that would … Continue reading

February 27, 2020 · Leave a comment

Self-Care Sunday: Take Your Medicine

It’s that time of year! No- not THAT time of year. I’m talking about cold and flu season. 😷I’m a public school teacher, so I live in germs every day. … Continue reading

December 14, 2019 · Leave a comment