sharing the stairs

because life has ups and downs…

Self-Care Sunday: Set a Goal

My husband is a goal setter. Ken’s also a goal-getter.🏆He doesn’t just think about his goals. He acts on them. He’s one of those guys who can’t rest until it’s … Continue reading

November 9, 2019 · Leave a comment

Self-Care Sunday: Just Move

I consider myself to be an active person. I love to work up a good sweat. To keep things interesting, I change up my exercise routine often. A little running. … Continue reading

October 6, 2019 · Leave a comment

Running the Stairs

I’m taking this return journey to fitness seriously. I jumped back in at the beginning of May and have only missed two days. Not bad for a girl who couldn’t … Continue reading

May 29, 2018 · Leave a comment