Uncategorized Mirror- Our New Favorite Workout 23 Dec 2020 Our family is active. We like to get a good sweat going every day. We run races- well, we did run races before the pandemic put a halt to those…
Uncategorized Self-Care Sunday: Set a Goal 9 Nov 20191 Dec 2019 My husband is a goal setter. Ken's also a goal-getter.🏆He doesn't just think about his goals. He acts on them. He's one of those guys who can't rest until it's…
Uncategorized Self-Care Sunday: Just Move 6 Oct 20196 Oct 2019 I consider myself to be an active person. I love to work up a good sweat. To keep things interesting, I change up my exercise routine often. A little running.…
Uncategorized Running the Stairs 29 May 201829 May 2018 I'm taking this return journey to fitness seriously. I jumped back in at the beginning of May and have only missed two days. Not bad for a girl who couldn't…
